Why You Should Have a Home Sauna for Better Health The information in this article is only the opinion of the author and is for educational purposes only. It is not for the diagnosis, treatment, prescription or cure of any disease or health condition. Update: Since...
Why is Water Important in a 5G World? In the days when I used to wander the stunning hiking trails of the Irish mountains, it was commonplace to stumble across crystal clear streams of pristine water. Inevitably someone would ask “is it safe to drink this...
The Health Benefits of Morning Sun: Why You Should Rise Early For many of us, it’s not easy waking early in the morning. It’s especially tough if you burn the midnight oil watching Netflix because it’s easier to watch another show rather than get up and go to bed....
Hi, I’m Una. Eco-Lifestyle Coach & Scientist
I create healthy homes and lifestyles that change lives for the better.
When you need straightforward, simple information, I will give it to you. I can cut through the science to give you practical tips for taking charge of your health, your home and workplace.
This means it’s easier for you to get on the right track to an econscious lifestyle.
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