We’re inundated daily with social media and current affair feeds describing the latest chemical or technological invention that is bad for the environment and detrimental to our health and wellness.
Of course, we want to protect ourselves, our kids, and our pets too but decision fatigue can set in every time you see yet another article on environmental and health hazards. It’s enough to leave anyone wondering if it’s all hype, pseudo-science, or if it’s for real. Who and what should you believe? You continually strive to do whatever you can but are too often overwhelmed by all the information ‘out there’.
That’s where I can help. If you are:
- A new or soon to be parent
- A health and fitness advocate
- A sufferer of chronic illness
- An office worker who wants to increase your productivity
- Or someone who just wants to do better for your family and the planet
You can benefit from the years of learning and understanding I already have under my belt when it comes to living an eco-lifestyle.
I starting doing some homework about my own living environment, bit by bit, reading book after book, listening to experts, following my scientific nose, absorbing and applying what I learned and observing the results.
I was empowered.
I now understood the leading role my own home was playing in our lives and most of all our chronic sleep problems. When you know better, you do better.
My Life Now
When I am not chasing two small children and doing the Eco-Lifestyle Coach work I love, I take long walks in the sun listening to my favourite podcasts. I attend regular movement classes: crawling like a lizard, pushing out chin-ups or learning to stand upside-down. I have a passion for natural history and geography. I love reading non-fiction with the odd bit of fiction thrown in. I live with my family in Perth, Western Australia.