Start creating a healthy home and business right now with weekly blog posts from yours truly
Start your journey to an eco-friendly lifestyle with weekly blog posts from yours truly

What light is best for sleep?
What most of us don’t know is that the quality of our sleep is controlled by our light environment: both day and night.

The Best Natural Pillows For Better Sleep
If you truly want to make a simple upgrade in the bedroom that will change your health then keep reading to find the best natural pillows for better sleep

Why You Should Have a Home Sauna for Better Health
Quite simply if there was a pill that did ALL the things that research is showing us saunas do, you would be taking it. Here’s why and my recommendations

Myth Busting: How Effective Are Air-Purifying Plants?
It’s a common belief that air-purifying plants are an effective way of removing VOCs and toxicants from the air in your home. I’m afraid not, here’s why…

Should You Invest in an Air Purifier For Dust in Your Home?
Dust in our homes can be a nuisance. Anyone who suffers from allergies, asthma, sinusitis or respiratory conditions will know that dust can trigger inflammation in the body and any number of symptoms.

Quick Guide to Wifi Radiation Protection in Your Home or Office
Want to reduce your exposure to EMFs in the home? Follow this quick guide to WiFi radiation protection and take action today! Start reading

5G in Australia & How You Can Protect Your Health
You’re going to hear a lot about the 5G rollout in Australia over the coming years but the EMF effects on health isn’t a new topic – you need to know this.

The 6 Pillars of a Natural Home That’s Truly Healthy
When it comes to creating a natural home for your family, there are a lot of factors to consider and some are more obvious to us than others. Here are the 6

How to Take Action Against the Smart Meters in WA Rollout
The rollout of smart meters in WA is not good news for our health. Find out why here and what you can do to take action against smart meters for your home

Mobile Phone Tower Locations: Finding Those Near to You
With 5G rolling out around Australia, knowing where the mobile phone tower locations are near to you and measuring your exposure is vital to safeguarding

Living Near Power Lines: What Are The Health Impacts?
Living near power lines has been linked to serious health effects – particularly in children. Here’s the science and how to take action to avoid.

Why Every Home Needs An EMF Meter (& Which One To Buy!)
These are the top 3 things I would change to give my unborn child the best start in life. Want to know what to avoid during pregnancy? Read on.

What To Avoid During Pregnancy: Toxicity In The Home
These are the top 3 things I would change to give my unborn child the best start in life. Want to know what to avoid during pregnancy? Read on.

Indoor Lighting – How Healthy Is It?
How toxic could an innocent looking lightbulb be? You’ll be surprised. There are plenty of health issues linked with indoor lighting, so how healthy is it?

Why is Water Important in a 5G World?
As we evolve to a 5G world, water and sunlight have never been more important. In this post I answer the question, why is water so important? Start reading

The Dangers of Wireless: Wifi Radiation & Bluetooth Headphones
All those wireless devices that make life convenient come at a cost. The scientific evidence is there, wifi radiation & other technology has health impacts

How Air Quality Testing in Your Home Can Improve Allergies & Asthma
We associate air pollution with things like cars and chimney smoke. In reality, Our indoor air quality can be 10 times more polluted than outdoors

The Health Benefits of Morning Sun: Why You Should Rise Early
Waking up early might seem a struggle for some of us but the benefits of morning sun far outweigh the negative feeling of that alarm! Here’s why

Is Fluoride Bad For You & Your Children?
Fluoride is found in more than just our drinking water and the damage it can do isn’t widely spoken about. So is fluoride bad for you? Here’s my answer

How to Prepare a Natural Bedroom for Your Child
Got a little one on the way? Or looking to decorate your child’s bedroom and want to make sure it’s a natural bedroom? Here’s how to go about it.