Do you want to reduce health hazards and chemicals in your entire home in one fell swoop?
But without drastically uprooting life as you know it?
Do you ever wonder about all those chemical ingredients on the back of your shampoo bottle?
Felt the urge to replace all your non-stick cookware with something better but don’t know what with?
Or wish you had a water filter but the options are mind-blowingly confusing?
You’ve come to the right place!
In a Healthy Home Review, I take a comprehensive look at the everyday household hazards in your home.
I flag what may be negatively impacting both your health and the environment.
I then help you to eliminate or reduce these hazards and introduce you to well-researched non-toxic, low-risk alternatives.
Sources of toxicity in the home
- Cleaning and laundry products
- Personal care items and cosmetics
- Cookware and bakeware
- Synthetic fragrances
- Mattresses and bedding
- Furniture and flooring
- Domestic water
- Heating and cooling systems
Cleaning & Laundry
In Australia, only a tiny percentage of chemicals are tested for health and safety prior to being launched on the market. Furthermore, manufacturers are not obliged to disclose or label the ingredients they use in their products making them hard to assess. Lack of full disclosure is one simple way of working out whether or not you should buy a product. Those that are trying to be green and transparent will tell you the ingredients. Labelling terms such as ‘poisonous, ‘dangerous’ or ‘hazardous’, or a skull and crossbones sign, is a good indication that a product is not good for you or the environment.
Personal Care & Cosmetics
Unlike cleaning products, the ingredients in personal care items at least need to be disclosed, making them easier to investigate. Unfortunately, we can still be easily misled as companies frequently pull the wool over our eyes by labelling products as ‘natural’, ‘organic’ or ‘plant-based’ in a successful effort to make us buy. These terms are completely meaningless and they don’t protect you. Many of the chemicals we put on our skin are playing havoc with our hormonal system and pregnant women and children are especially vulnerable. Aluminium is found in most antiperspirants, lead in lipstick, hormone disruptors in fragrances, and toxic lathering agents in our shampoos.
These are slipped into everything these days: not just air fresheners and perfumes but pencil cases, shoes and stickers. The word ‘Fragrance’ or ‘Parfum’ can conceal the presence of hundreds of undisclosed chemicals legally protected as ‘trade secrets’. Unfortunately for us they mostly consist of hormone disruptors (phthalates), which can disrupt our own hormones at the smallest of concentrations and are linked to breast cancer. Again, pregnant women and children are most vulnerable.
Plastics are not fantastic. Some of them are safer than others but most of them are manufactured using toxic chemicals which can leach into your food or drinks. These chemicals can include heavy metals including lead and cadmium but also hormone disruptors such as BPA and BPS (Bisphenols). Heating up or freezing your food in plastic speeds up this leaching process. There are many great alternatives that you can gradually replace plastic with.
Cookware & Bakeware
When the low fat craze began in the 1980s non-stick cookware composed from the most slippery material ever made (such as PFOA, PFAS) took off. Unfortunately for us when heated at high temperatures this material gives off many toxic gases including carcinogens. As per the manufacturer’s instructions, birds aren’t supposed to be even in the same room when you are using non-stick cookware so they don’t suffocate from the fumes. Non-stick cookware is widespread: fry pans, saucepans, woks, rice cookers, slow cookers, waffle makers. Again, there are many great alternatives that you can gradually replace non-stick items with.
Much of our furniture and upholstery are made from the synthetic material: MDF, particle board and polyurethane foam. Polyurethane is common in furniture and bedding while carpet underlay is derived from petroleum and hence usually laced with toxic fire retardants. Particle boards and MDF release small amounts of formaldehyde into the air. Consequently, wood dust is a common cause of occupational asthma. The chemicals outgas VOCs (Volatile Organic Compounds) into the air we breathe for several months, if not years after we purchase them. Beds, cots, mattresses, sofas, carpets and flooring are just some of the items in your home that may be contributing to poor air quality.
Types of Home Reviews I Offer
The good news is that there are heaps of simple actions you can take to reduce the chemical load in your home and it doesn’t mean you have to chuck everything in the bin. I will guide you through the logical steps you can take to clear your home of these synthetic chemicals; show you how to read labels and make informed purchasing choices.
Prioritisation of key steps is integral to the Healthy Home Review. I won’t just leave you hanging with a monstrous technical report. I pride myself on my ability to give you practical steps to create your healthy green home. I will break it all down and guide you through the steps. I will be here for you whenever the need arises. Not just to address technical queries but to listen to your concerns, worries and any overwhelm that might arise. I’ll even give you tips on reigning in that difficult family member! I’ve been there!
Types of Home Assessments I Offer
What to expect from a Healthy Home Review
- An initial phone consultation to discuss your concerns
- Completion of a brief questionnaire
- Determination of the requirement for water and/or air quality sampling* in consultation with you
- On-site audit to assess possible sources of chemicals and spot check of EMF levels**
- Verbal feedback on the day
- Follow up video and report including a checklist of hazards with a priority rating for action steps and a recommendation for a water filter, dehumidifier or air quality filter if needed
- Follow up phone calls and emails to check-in on progress and any concerns
- You will receive an annual update of my recommended Personal Care and Cleaning Eco-Products Guide
Prices start from $500 depending on location (Perth metro only).
Book your Healthy Home ReviewFill out this form and I’ll get back to you in a jiffy!
**The Healthy Home Review includes a spot check of the four main electromagnetic fields in the home. It does not include a comprehensive assessment of EMF. If this is required I can arrange for it to be done at the same time or later at a reduced cost to you, just let me know at the time of booking.