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Indoor Lighting – How Healthy Is It?

Indoor Lighting – How Healthy Is It?

by Una Phelan | All, Blue Light, Lighting

Indoor Lighting – How Healthy Is It? Blue light is getting a lot of press lately, and rightly so. It’s not good for your eyes, your hormonal health, your energy levels, or even your mental health. Now that may seem a bit extreme for some. How toxic could...
The Health Benefits of Morning Sun: Why You Should Rise Early

The Health Benefits of Morning Sun: Why You Should Rise Early

by Una Phelan | Air Quality, All, Blue Light, Nature

The Health Benefits of Morning Sun: Why You Should Rise Early For many of us, it’s not easy waking early in the morning. It’s especially tough if you burn the midnight oil watching Netflix because it’s easier to watch another show rather than get up and go to bed....
Blue Light From Screens: Why Our Children Need Protection

Blue Light From Screens: Why Our Children Need Protection

by Una Phelan | All, Blue Light

As promised here is part two in my children and technology series and this week we are looking at how to protect our children from the blue light from screens. Just how much screen time is OK for kids? It’s a question us parents continually ask and feel guilty about...

Hi, I’m Una. Eco-Lifestyle Coach & Scientist

Una Phelan environmental scientist and eco-lifestyle coach

I create healthy homes and lifestyles that change lives for the better.

When you need straightforward, simple information, I will give it to you. I can cut through the science to give you practical tips for taking charge of your health, your home and workplace.

This means it’s easier for you to get on the right track to an econscious lifestyle.

Whether it’s online or in person, I’ll guide you every step of the way.

Recent Posts

  • The Best Natural Pillows For Better Sleep
  • Why You Should Have a Home Sauna for Better Health
  • Myth Busting: How Effective Are Air-Purifying Plants?
  • Should You Invest in an Air Purifier For Dust in Your Home?
  • Quick Guide to Wifi Radiation Protection in Your Home or Office
  • 5G in Australia & How You Can Protect Your Health
  • The 6 Pillars of a Natural Home That’s Truly Healthy
  • How to Take Action Against the Smart Meters in WA Rollout
  • Mobile Phone Tower Locations: Finding Those Near to You
  • Living Near Power Lines: What Are The Health Impacts?

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Contact

una@econsciousliving.com

+61 408 077 901

PO Box 8474,
Angelo St, South Perth,
6151, Western Australia

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